About Us

I am honored to work with passionate, aspiring women that are struggling with their health or their overall happiness and wellness -- to create a more fulfilling empowered life!  

We specialize in Creating the Desired Life and WELLness through enabling the Mind, Brain & Body with our cutting-edge Empowerment Transformative Program... 

 "ASPIRE TO ALL YOU DESIRE"

Energizing, Enlightening and Empowering Women through WELLNESS!

A little about me. I have coaching certifications with an ICF accredited institute that incorporates a focus on transformational methods and mind shifting techniques that change lives.

I love working as a cutting-edge transformative wellness & life coach who supports client's full potential by using a variety of techniques and tools. 

Aspire is aimed to assist clients in increasing their OVERALL WELNESS as well as BOOST self-confidence, self-awareness, and achieve desired goals, overcome challenges, resolving problems that keep us stuck by removing internal blocks, discover their own strengths and resources, while making fundamental shifts in their thoughts and behaviors for lifelong benefits.

I create a safe, confidential & supportive space for clients to ASPIRE!

Aspire Coaching is for you... 

if you are PASSIONATE about Being all you Desire to BE!  All you need is the decision to make it happen.

Women's Empowerment Programs encompass the below and focus on what you desire to master.

-Building Self-Confidence 

-Clear Path to Your Purpose

~Creative Easy Habits for Increased Wellness

~Develop an Empowered MINDSET

~Nourishment and Movement Guidance

~Decrease your BIOLOGICAL AGE through Wellness

~Improve Brain & Body Overall Wellness

~Decrease Stress & Anxiety

~Manage Weight Healthfully

~Obtain Optimal Energy

~Feeling Amazing at Any Age!

~Eliminate Emotional Stress Eating

~Develop a Growth and Possibility Mindset

~Utilizing Conscious and Subconscious Support

10 Week Program Full Empowerment and Wellness Special

$2,950 1:1

$495 Group Coaching 

ONE TIME ONLY: 1 HOUR FOCUSED EMPOWERMENT SESSION 

$195

*Ask About Our Special Offers 

TEAM FABULOUS! Facebook PRIVATE Group

A private women's group where we share, support and have the opportunity to get to know Kate and the work we do at Aspire. It also serves as a daily supportive educational site where we continue on our empowerment journey.

We offer interesting, informative content, inspirational, uplifting topics to discuss and create a supportive women's community from an empowerment and wellness coach perspective.

We have guest speakers and create a wonderful platform for growth, empowerment and fun!

 Also, samples of Kate’s Quick BRAIN and BODY Workouts!®

We take a few minutes and complete powerful sessions for your brain, mindset and body! This promotes peak mental and physical performance for anyone.